INDONESIA
Traditionally a culture that prides its self for their varied cuisine but the introduction of fast food has destroyed many culinary traditions and made the once skinny people lethargic and fat. The long period of colonization has introduced many Dutch-European foods or ways to prepare these foods, including breads and fresh, raw vegetables, which makes […]
CAMBODIA
When I traveled to Ankor Wat, Ta Prom (see Tomb Raider), Bayon and many other ruin temples it gave me an opportunity to speak to several Monks and learn about their diet and philosophies. With an entirely vegetarian diet, these men had often the frailest of all bodies. They lived mostly on cheap food, donated […]