Archive for the Get Healthy Category

Wim Hof- Breathing Technique

In October 2011, I took a workshop in Malibu taught by Wim Hoff. Also known as the Iceman. I was recovering from a car accident that occurred in 2011

Get Healthy, My Projects

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Make Your Health a Priority!

It's time to make your health a priority and make the needed changes now. Your body, health and mind are more important than your car, home or materi

Get Healthy, My Projects, Secrets to a better body

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I agree salt intake should be regulated. Not only does it cause a whole list of havoc on our bodies but did you know that too much salt numbs

Get Healthy

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